About

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Gareth Walters

S&C, Tutor & Personal Trainer 

Cardiff, UK

Sport and fitness has always been an integral part of my life. Having graduated in my Degree in Sport & Exercise Science I choose to follow a career in Personal Training.

I am dedicated to helping the people I train in their pursuit of conquering physical challenges and the mental fortitude that comes from the ability to overcome them. Happy body = Happy mind.

As your personal trainer my ultimate aim is to train your body and mind, by teaching you the fundamentals of fitness and to help you establish a fitness routine that you can stick too and to get you the physique and lifestyle you desire.

Qualifications:
UK – REPS Registered : R0081078
BSc Hon Sport & Exercise Science
Level 3 Personal Trainer
Level 2 Gym Instructor
L3 Award in Education and Training (PTLLS)
Award in Assessing Vocationally Related Achievement (Active IQ)
Ante/Post Natal
Kettlebell Instructor
Spin Instructor
Circuits Instructor
ViPR Instructor
UKSCA Level 1 Novice Strength & Conditioning Coach
TRX Suspension training
Level 1 Boxing Coach
Advanced Wattbike Coach

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