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Aspire Strength Club
Strength Club/ZUU Class down at Aspire – Osborne Park. 6.15pm every Wednesday. Get Involved.

Scotch Coaching
Running Coaching and Conditioning sessions down at Scotch Collage, Perth

Working on Sprint Mechanics and speed work (Feel Fast)

Deadlifting at Aspire – Osborne Park

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Back Playing Rugby in Wales for Llanelli playing against Cardiff (Brushing past International Prop)

Playing Rugby for UWA in Perth, WA against Bayswater.

bootcamp pic
BootCamp Group after completing their session back in Cardiff, UK last summer.
Back in my UWIC days. Preparing to Power Clean during testing.
Weighted Pull ups during my Strength phase in the Summer. Performing 5×5 with an additional 20kg.

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