At GWT we specialise in Strength and Conditioning, movement correction, Injury Prevention, Injury correction and more importantly Enjoyment.
- You will receive 1 Face to Face session a week.
- A personalised training program via an APP (Feedback, results, questions are all answered through the app.)
- Unlimited access via email to your personal trainer
- Lifestyle Assessment
- Nutritional Analysis
- Weekly Check ins
No minimum period, no cancelation notice.